UNDERSTANDING THE TRANSITION: STEERING MENOPAUSE, PERIMENOPAUSE, AND POSTMENOPAUSE


Embracing Change: A Guide to Perimenopause and Menopause

As women Bone Density After Menopause age, their bodies undergo significant shifts, marking a natural transition known as perimenopause. This stage is characterized by irregular hormone levels that can lead to a range of effects. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these changes and learnin

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Embracing Change: A Guide to Perimenopause and Menopause

As women age, their bodies undergo significant shifts, marking a natural transition known as perimenopause. This phase is characterized by irregular hormone levels that can lead to a range of manifestations. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these shifts and learning about available suppo

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